F*ck What You Thought Was A Yoga Body

Shocker, another yoga post. Although, I suppose this piece could also be titled "summer body" or "perfect" body. The truth is I wasted way too many years not attending a yoga class because of the way I thought I had to look before stepping through the doors. I thought I didnt belong because I had … Continue reading F*ck What You Thought Was A Yoga Body

You Gotta Teach Em’ How To Love You

My entire life I have witnessed women not exercising their own self-worth in relationships and being treated poorly. I myself am one of those women, I vowed to myself that I wouldn't become one...but as the saying goes "history always repeats itself" and sometimes you become the thing you're trying so desperately hard to run … Continue reading You Gotta Teach Em’ How To Love You

LET’S TALK CHAKRAS, the magic little energy centres that live within you (how f*cking cool)

I fell in love with the concept of chakras a few years ago and invested in the Complete Book Of Chakras, a 1005 page book that literally covers everything. EV-ER-Y-THING.  What are chakras you ask? They are worlds within worlds. (ooooh awwww) They are energy bodies that both absorb and extract energy and emotion. Whenever I describe … Continue reading LET’S TALK CHAKRAS, the magic little energy centres that live within you (how f*cking cool)

A MEDITATION STRICTLY FOR HUSTLERS

HEY 🙂 This is a different kind of meditation...in fact it is an awesome badass meditation for the hustlers, the team builders, the passionate movers and shakers of the world. It's funny, it's calming and it'll get you in the right frame of mind for a Monday morning. Grab your coffee & let's get shit … Continue reading A MEDITATION STRICTLY FOR HUSTLERS

YOUR MONTHLY GODDESS HOROSCOPE SEPTEMBER 2018

Hey girl, September is an awesome month that brings with it vibes of serious change. Summer turns to fall, the moons energy is magical as September 9th is the New Moon that comes with lots of new beginnings. Aries March 21 - April 19:  Collaboration is key this month. Don't stress if you're feeling overwhelmed, … Continue reading YOUR MONTHLY GODDESS HOROSCOPE SEPTEMBER 2018