Makeup is NOT self-care?

I used to be the first person to say this. You can probably find it somewhere if you scroll long enough on my social media. REAL self-care I used to say was looking at yourself, your inner self and doing the emotional work. I still agree with this, part of self-care is definitely working through … Continue reading Makeup is NOT self-care?

THIS is Bipolar Disorder.

It's probably best to start at the beginning, or the middle maybe, better to keep your interest. I was diagnosed with bipolar disorder at 16 and it wasn't until the age of 23 while staying in the mental hospital that I was diagnosed with autism as well. Even with the diagnosis' I just kept working. … Continue reading THIS is Bipolar Disorder.

Rise of The Bad Bitch

I love it. Female empowerment, feeling strong and sexy, overcoming character defects (or trying to at least) AND singing about it! Lizzo, you got me girl. The only thing is, I'm the most socially awkward book nerd of a woman you'll have ever met. I might have had it all wrong. When I thought of … Continue reading Rise of The Bad Bitch

True Confessions of A Recovering People Pleaser.

As I write the word recovery, I begin to fear I may be exaggerating, am I really recovering? I've come to terms with the fact that saying no is always followed by a wave of guilt, and then a quick change of heart as I push the word "yes" out from my lips, just in … Continue reading True Confessions of A Recovering People Pleaser.

IF YOU AREN’T CONNECTING, YOU AREN’T BRANDING

Business as far as I can tell is exactly like life. Once you have everything you've wished for whether its money, or cars or a successful small business, what matters comes into focus. Connection. Connection is what will build your business, brand, sell your products or build your community and lack of connection is most … Continue reading IF YOU AREN’T CONNECTING, YOU AREN’T BRANDING

A MEDITATION STRICTLY FOR HUSTLERS

HEY 🙂 This is a different kind of meditation...in fact it is an awesome badass meditation for the hustlers, the team builders, the passionate movers and shakers of the world. It's funny, it's calming and it'll get you in the right frame of mind for a Monday morning. Grab your coffee & let's get shit … Continue reading A MEDITATION STRICTLY FOR HUSTLERS