F*ck What You Thought Was A Yoga Body

Shocker, another yoga post. Although, I suppose this piece could also be titled "summer body" or "perfect" body. The truth is I wasted way too many years not attending a yoga class because of the way I thought I had to look before stepping through the doors. I thought I didnt belong because I had … Continue reading F*ck What You Thought Was A Yoga Body

You Gotta Teach Em’ How To Love You

My entire life I have witnessed women not exercising their own self-worth in relationships and being treated poorly. I myself am one of those women, I vowed to myself that I wouldn't become one...but as the saying goes "history always repeats itself" and sometimes you become the thing you're trying so desperately hard to run … Continue reading You Gotta Teach Em’ How To Love You

How To Get Sh*t Done With Depression – Procrastination and Waves of Self-Doubt

Honestly, I've been sitting at the computer for half an hour wondering what the title for this piece should be. I finally figured I'd just write it out, you could read it, and hopefully the title that I finally chose would be appropriate. What I REALLY want to talk about is a mixture of things...but … Continue reading How To Get Sh*t Done With Depression – Procrastination and Waves of Self-Doubt

Wild Woman. Fierce Woman.

You are a wild woman. [sorry to the men if you read this, you're wild too baby] You are fierce like mother-nature, with a heart that only get's rebuilt stronger and stronger every time it's broken. To allow anyone to dull your shine would simply be a disservice to the universe, it so graciously gifted … Continue reading Wild Woman. Fierce Woman.

True Confessions of A Recovering People Pleaser.

As I write the word recovery, I begin to fear I may be exaggerating, am I really recovering? I've come to terms with the fact that saying no is always followed by a wave of guilt, and then a quick change of heart as I push the word "yes" out from my lips, just in … Continue reading True Confessions of A Recovering People Pleaser.

Too Fat To Blog?

"Am I too fat to blog?" the thought had crept into my mind the moment I got serious about blogging and building a brand. Creating online content means putting yourself out there in the form of video, picture, audio and written word. I wanted the blog to be fun, honest and bring value to my … Continue reading Too Fat To Blog?